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It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from …
What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics-and using the Socratic method of self-inquiry-can help …
Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel like you're just not …