Yoga for Kids

About This Book Yoga for Kids isn't just another history, fiction, or exercise book. It's a curious, creative guide to help you grow smart, kind, and strong from the inside out. Join Ravi, Tara, and their wise friend Uncle Vivek as they explore: Stories of Yoga-loving icons from sports, music, and movies Simple stretches and breathing tricks for energy and focus Daily habits to feel better at school, in sports, and at home Fun games, journal prompts, and experiments

Ancient secrets made playful for today's kids