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Unplug to Recharge
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Unplug to Recharge

Författare:
pocket, 2020
Engelska
Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.
Undertitel
An Adolescent's Guide to Less Screen Time and More Me Time
Författare
Caitlin Ruhl
ISBN
9781716888465
Språk
Engelska
Vikt
91 gram
Utgivningsdatum
2020-07-09
Förlag
Lulu.com
Sidor
58