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Tummy Time For Seniors

Författare:
engelska

"e;A gentle and engaging guide to tummy time exercises for seniors, complete with warm-up and cool-down routines. This resource helps improve flexibility, core strength, and mobility while promoting relaxation and overall well-being. Perfect for older adults looking to stay active in a safe and effective way!"e;

Författare
E J Rohly
ISBN
9798230087090
Språk
engelska
Utgivningsdatum
12.3.2025