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Truly Mindful Coloring
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Truly Mindful Coloring

Författare:
pocket, 2022
Engelska

Color out the stress.

Color in the calm, focus, and curiosity . . .Unique from other adult coloring books, this activity & coloring book is grounded in science and decades of clinical experience, and contains mindfulness exercises and imagery designed to reduce stress, find peace and discover more about yourself.

Perfect for Teens & Adults ● Great Clinical Resource ● Oodles of Fun

Written and illustrated by clinical psychologist, Terry Marks-Tarlow, PhD, with a foreword written by New York Times bestselling author, Daniel J. Siegel, MD, Truly Mindful Coloring has 60 peaceful, fun, and evocative images for creative expression and relaxation.

ISBN
9781956864229
Språk
Engelska
Vikt
503 gram
Utgivningsdatum
2022-04-24
Förlag
Ipbooks
Sidor
156