The Mediterranean Heart Diet
Författare:
Häftad, 2001
engelska
20,00 €
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Explains how to promote a healthier lifestyle by improving one''s eating habits, discussing the principles of the Mediterranean-style diet plan, which promotes lower saturated fat consumption, antioxidant-rich foods, and whole grains, and presents more than 140 delicious recipes to help readers get started. Original.
- Undertitel
- Why It Works And How To Reap The Health Benefits, With Recipes To Get You Started
- Författare
- Thomson Cynthia, Helen Fisher
- ISBN
- 9781555612818
- Språk
- engelska
- Vikt
- 340 gram
- Utgivningsdatum
- 21.6.2001
- Förlag
- Fisher Books
- Sidor
- 240
