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The Lasting Connection
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The Lasting Connection

Författare:
pocket, 2021
Engelska

A love that lasts is all about choosing to stay connected.

Struggling with your relationship is normal. Many of us lash out at our partner, we blame them when things go wrong, and we fear rejection, criticism and failure. So how do you get back the kindness and connection that once made you both so close?

In The Lasting Connection, clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness.

Learn how:
- To build a stronger foundation for your relationship
- To soothe yourself to make everyday interactions smoother
- Past experiences may be influencing your current situation
- To be more compassionate with yourself and your partner
- To deepen your connection with the one you love

Are you ready to start on the first chapter of your new story together?

Undertitel
Developing Love and Compassion for Yourself and Your Partner
Författare
Michaela Thomas
ISBN
9781472144270
Språk
Engelska
Vikt
452 gram
Utgivningsdatum
2021-02-11
Förlag
Robinson
Sidor
368