
The Keto Vegan
Responsible Weight Loss in 14 Days
The ketogenic vegan diet made easy with 2 customizable 7-day meal plans.
Learn the ketosis and efficient weight loss essentials. Cook or prep 51 delicious, plant-based meals and snacks that fuel your ketosis with virtually zero carbs. Recipes include nutrition facts, allergy tags, and storage info.
This 14-day meal plan is easy to customize and perfect for you if you want to lose weight effectively. The meal plan includes soy-free and nut-free days, which can be rearranged and stacked. Each day of the plan includes breakfast, lunch, dinner and two snack servings, resulting in 1600 or 2000 calories daily.
The 2 weekly plans can be used for 14 days, 28 days or consecutive throughout the entire year. Shopping lists are included & downloadable.
Make your plant-based low-carb/keto diet effortlessly with this meal plan & cookbook
We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.
- Undertitel
- 14-Day Plant-Based Ketogenic Meal Plan
- Författare
- Lydia Miller
- Upplaga
- 6th Vegan Vegetarian Keto ed.
- ISBN
- 9789492788337
- Språk
- Engelska
- Vikt
- 277 gram
- Utgivningsdatum
- 2019-04-13
- Förlag
- Hmpl Publishing
- Sidor
- 108