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The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom
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The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom

Författare:
inbunden, 2025
Engelska
Does any of these situations sound familiar?
  • You struggle with deep-seated feelings of abandonment, fearing that those you love might one day leave.
  • Emotional triggers from the past disrupt your current relationships, leaving you feeling isolated and misunderstood.
  • Your self-worth seems intertwined with past failures or traumatic events, making it hard to move forward.
  • You frequently experience intense emotions that seem disproportionate to the situation at hand.
  • Attempts to form new, healthy relationships are hindered by a fear of vulnerability.
Here's a sneak peek of what you'll discover inside:
  • How to Reconnect with Your Inner Child and Embrace Vulnerability
  • Self-compassion Unleashing Its Power to Heal
  • Break Free from Emotional Chains with Techniques for Regaining Control
  • Overcoming Fear of Abandonment through a Guide to Emotional Resilience
  • Real and Proven Ways to Cultivate Deep Self-Love That Lasts
  • Stop Negative Self-Talk and Transform It Into Positive Affirmations
  • Building Emotional Strength with Essential Skills for Healing
  • Understanding Your Past as the Key to Unlocking Your Healing Potential
  • Vulnerability as a Strength and How Opening Up Can Transform You
  • The 3 Stages of Inner Child Recovery and What to Expect
  • Avoid These Common Mistakes in Your Healing Journey
  • Debunking Myths About Inner Child Healing
Undertitel
Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom
Författare
Samantha Parker
ISBN
9781806472529
Språk
Engelska
Vikt
449 gram
Utgivningsdatum
2025-12-17
Sidor
134