
The ADHD Self-Care Handbook
- Undertitel
- 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, More Balanced Life. With Guided Journal
- Författare
- Caroline Singer
- ISBN
- 9781917434096
- Språk
- Engelska
- Vikt
- 254 gram
- Utgivningsdatum
- 2025-01-31
- Förlag
- Seagrove Bay Publishing
- Sidor
- 184