The ABCs of Nutrition and Me

"You are what you eat" so how do we teach children to choose the foods that will help them live healthy lives? By teaching them about nutrition. In this final book in the 'Healthy Me' series, MaryLou presents an array of fresh food options with bold 'real food' images. Lyrical rhymes and fun food facts accompany the letters of the alphabet displaying healthy foods in the colors of the rainbow. Since food is an important daily necessity, let's begin by showing little ones what healthy choices look like. Enjoy