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Strength Training for Speed
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Strength Training for Speed

Författare:
pocket, 2022
Engelska
34,80 €
In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.
Undertitel
Scientific Principles and Practical Application
Författare
James Wild
Upplaga
2 New edition
ISBN
9781913088347
Språk
Engelska
Vikt
522 gram
Utgivningsdatum
2022-10-28
Sidor
248