Strength Training for Seniors
- Undertitel
- Build Lean Muscle, Improve Balance, Restore Mobility, and Stay Independent With Simple Low-Impact Daily Exercises
- Författare
- Alisha K Walsh
- ISBN
- 9798198866331
- Språk
- engelska
- Vikt
- 286 gram
- Utgivningsdatum
- 27.5.2026
- Förlag
- Independently Published
- Sidor
- 116
