Stop Letting Your Past Control You

There are a number of books that focus on dealing with past issues. Thecommon themes seem to be forgiveness and acceptance. While these messagesare a necessary part of the process, they aren t very practical. Forgiving someoneis cathartic and often makes the forgiver feel better about themselves, but theycan t effectively use it to overcome the underlying issues. There is also a sense of an afflicter and a victim. Readers should not have tofeel like victims because they ve been hurt in the past. They should be able tosee hurt as normal, but something that is given far too much power. Healingis possible and moving on is possible. This book will empower the reader right from the beginning. You will see whatyou have been avoiding for most of your life and that by picking up this book,you have chosen to be the one in power and control. By applying the exercisesin the book, you will finally take control of your life s direction. Conspicuously missing from other books are tangible skills one can walk awaywith. This book will have clinical exercises you can use to start improving yourlife immediately. There will be short-term and long-term goals that providepresent as well as future benefits.