Smiling Mind 4: The Inside Day

The Inside Day is the fourth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space.Milly and her friends love being outside - it helps them to be at their best and to feel at their best - but a rainy day ruins their outdoor play. Will they be able to find ways to be at their best inside their classroom and to feel at their best inside themselves?A gorgeous picture book about being present in the moment for a healthy body and mind.