Sleep regression

Sleep Regression: Understanding a Normal Part of Development is a gentle and reassuring guide for parents navigating one of the most challenging phases of early childhood. Written by Diana Takacsova, a devoted mother inspired by her daughter, this book helps parents see sleep regressions not as setbacks, but as powerful signs of growth. Inside, you ll discover why regressions happen, the ages when they re most common, and practical strategies to cope with sleepless nights. Each chapter offers comfort, science-based insights, and encouragement to remind you that you are not alone. Whether you are in the middle of a regression or preparing for one, this book will give you the tools and confidence to support your baby and yourself through each stage of development.