Spara
Self-Defeating Behaviors
Thousands have used these proven and practical methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help us identify, intercept, and overcome our self-imposed barriers to success and growth.
- Undertitel
- Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
- Författare
- Milton R. Cudney
- ISBN
- 9780062501974
- Språk
- Engelska
- Vikt
- 195 gram
- Utgivningsdatum
- 2010-03-15
- Förlag
- HarperOne
- Sidor
- 256
