Sambo

Discover the Essential Sambo Throwing Techniques

Unlock the power of Sambo, a dynamic and powerful martial art from Russia, known for its effectiveness in self-defense, MMA, and competitive grappling.

In the book "Sambo: The Basic Throws", the author breaks down each throw step-by-step, making it easy to understand and apply. Whether you are a beginner or an experienced athlete, this book will help you improve your Sambo technique, gain confidence, and dominate on the mat.

Inside you will find:

• Fundamental Sambo throws classified by major groups
• Clear visual illustrations and precise instructions
• Biomechanical insights explaining why these throws work

Perfect for Sambo practitioners, wrestlers, Judo athletes, MMA fighters, and anyone who wants to master practical and dynamic grappling techniques.