Reflections: An Eating Disorders Recovery Workbook

This book was written in an effort to help others who are struggling with anorexia and bulimia whether it is the first day or 1,000 day of recovery. The author of this book shares his epic battle with both anorexia (24-years) and bulimia (15-years) and how he overcame the urge to binge, purge, or restrict so that others can one day be ED free as well.