Raja Yoga

"" "From Yoga comes knowledge; knowledge again helps the Yogi." Swami Vivekananda was a philosopher and religious teacher who dedicated his life to introducing and teaching Vedanta. Through a series of lectures, Swami Vivekananda explains the practice of Raja Yoga, the "soul of all yogas." As he interprets Patanjali's Yoga Sutras, he teaches that controlling one's mind is possible only through concentration and meditation. Published in 1896, the book received acclamation and admiration and was influential in teaching the principles of Yoga. ""