Raising Your Healthy Child

Mother of four, Hazel Benedict's wisdom shines through in this marvellous debut In Raising Your Healthy Child In The 21st Century, you will discover how important creating a nurturing and wholesome environment is for your child in the modern world.

Parent's of babies to teens will receive advice on:

• creating a healthy home environment
• creating boundaries with technology
• following a nourishing diet
• how to generate a positive mindset
• breastfeeding your baby
• protecting your body from wireless radiation
• the use of medicinal tonic herbs and superfoods, and more

Plus, a chapter containing easy to prepare recipes - to begin preparing nourishing foods with tonic herbs and superfoods.