Porridge Therapy

This book introduces the characteristics and health efficacies of common types of porridge.It contains the theoretical analysis and application method of "e;rice-free medicated porridge"e;, recipes, cooking techniques, traditional efficacies and indications of ancient and modern classic porridge, and it also introduce Hong Kong porridge and porridge cultures in detail.It instructs readers to take good care of themselves and treat their illness with porridge in their daily lives.