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Overcoming Procrastination
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Overcoming Procrastination

pocket, 2026
Engelska
Transform your approach to procrastination with evidence-based strategies from cognitive behavioural therapy - learn to break avoidance cycles, boost motivation and build lasting self-discipline for real change.
Undertitel
A self-help guide using cognitive behavioural techniques
ISBN
9781472146816
Språk
Engelska
Vikt
41 gram
Utgivningsdatum
2026-08-06
Sidor
272