Open the Mind Heal the Heart

Award-winning author, John Cappello, offers a new metaphysicallook at grief and the energies we need to harness in order toheal from it. Open the Mind Heal the Heart identifies twelveuniversal categories of life experiences, cites real-life examples,and demonstrates the symmetry between all of them. The bookdescribes how one event, causing grief in one category, often affectsmany other areas of life. It discusses how grief can be overwhelmingif energy is not used properly for healing. Metaphysical techniquespoint the way to obtaining perspective and peace of mind. The refreshing ideas outlined in this book offer help to those tryingto lift the sadness of grief to the joy of resolution. Open the MindHeal the Heart proposes the following twelve energy keys tounlock the chains of grief and gain an understanding of the waythe Universe takes care of us in times of need. Healing is a decisionExpress GratitudeAdaptabilityLearn to CopeTake ActionHealthy HabitsEngage OthersHumilityExert IntegrityAmbitionResponsible RefectionTime