Night Shift Sleep & Energy
- Undertitel
- A shift-worker plan for better sleep, meal timing, 10-minute walks, and a weekly map for nights and rotations
- ISBN
- 9798275470505
- Språk
- engelska
- Vikt
- 150 gram
- Serie
- Health Shift Guides
- Utgivningsdatum
- 21.11.2025
- Förlag
- Independently Published
- Sidor
- 122


