My Fat Got Feelings

This book is for all those who have tried and tried the best food plans in the world. To those of us who have exercised and meal prepped and the list goes on. This is for anyone who has ever said, "There MUST be a better way." If you are tired of yo-yo dieting, if you have a range of clothing sizes in your closet and or if you have identified yourself as fat and keep losing and regaining the same 20 pounds or more, THEN THIS BOOK IS FOR YOU. If you recognize you are irritable, physically, emotionally and mentally tired at least 50% of the time, then read on.