Spara
Mediterranean Mood Food
Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.
- Undertitel
- What to eat to help beat depression and live a longer, healthier life
- Författare
- Paula Mee
- ISBN
- 9780717183371
- Språk
- Engelska
- Vikt
- 614 gram
- Utgivningsdatum
- 2019-04-02
- Sidor
- 240
