Meal Prep Made Easy!

Have you ever tried meal planning and meal prep, only to become frustrated because your grocery list is too long and your meal planning activities seem to cost your family more money or time than they save? There are so many great meal prep recipes out there that it can be easy to get overwhelmed and try to do too much at once, which can defeat the purpose of meal planning altogether. Why not try a simpler approach instead?

In this cookbook, you will find 8 weeks' worth of meal plan menus along with a basic shopping list of only eight ingredients plus a few grocery staples you likely already have on hand. An entire week with just eight ingredients in your shopping cart This cookbook is not only a collection of healthy recipes for your dinner table but also a way by itself for simplifying your life and reducing your weekly grocery bill, delicious and simple enough to fit into even the most hectic of lifestyles.

Inside, you'll find:

• Introduction and useful tips for the 8-ingredient 8-week meal prepping
• Week-by-week, what to know and what to get to guide you through the plan
• As well as the delicious recipes for each week

Examples of recipes you'll find in this easy meal prep cookbook:

• Asparagus and Toasted Quinoa Salad with Soft Poached Eggs
• Flank Steak with Basil Oil Sauce
• Caramel Pork Loin
• Tex-Mex Rice Bowl
• Red and Green Frittata
• Italian Stuffed Chicken Breasts
• Salmon Fajita Bowls
• Ham Carbonara
• Salmon Fajita Bowls
• Basil Shrimp and Noodles
• Goat Cheese, Peach, and Chicken Jumbo Bruschetta
• Bacon Tortilla Burger
• Couscous Stuffed Tomatoes