Put flavor back into your slow cooker with over one hundred tasty, heart-healthy recipes-without all that sodium. "e;With flavorful spice blends and easy cooking methods, Shannon Epstein delivers bold flavors in Low-Sodium Slow Cooker Cookbook. It's the perfect combination of convenience and flavor for busy people watching salt intake."e;-Karen Frazier, Author, Dash Done Slow: The DASH Diet Slow Cooker CookbookLess salt, more flavor, and even faster prep! Now you can use the convenience of your slow cooker to spice up your strict low-sodium diet. Low-Sodium Slow Cooker Cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With simple recipes that are quick to put together and slow to cook, this cookbook is a must-have reference for the slow cooker enthusiast who wants to spend less time in the kitchen, and reduce sodium intake without sacrificing flavor. Over one hundred low-sodium recipes, aligned to low, lower, and lowest sodium content, to help you manage your daily sodium content intake Prep fast, cook slow with recipes that add quick prep (no precooking required for most recipes!) to the practicality of your slow cooker Eat less salt, get more flavor with low-salt alternatives to familiar recipes, plus a guide on how to create your own seasoningsRecipes Include: Breakfast Sausage, Barley and Chickpea Risotto, Gumbo, Beef Bourguignon, Apple Dumplings, and much more!