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Less Stress

Författare:
engelska
Serie:Chill
13,90 €

Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

Undertitel
Developing Stress-Management Skills
Författare
Ben Hubbard
ISBN
9781398214545
Språk
engelska
Vikt
281 gram
Serie
Chill
Utgivningsdatum
10.11.2022
Sidor
32