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Kayaking for Fitness
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Kayaking for Fitness

Författare:
pocket, 2011
Engelska
This is the essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water.
Undertitel
An 8-week Program to Get Fit and Have Fun
Författare
Jodi Bigelow
ISBN
9781896980379
Språk
Engelska
Vikt
426 gram
Utgivningsdatum
2011-09-01
Sidor
160