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Introduction to Pre-Apocalyptic Fitness
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Introduction to Pre-Apocalyptic Fitness

Författare:
pocket, 2024
Engelska

Are you physically prepared to face an uncertain future?

Whether it's a natural disaster, societal upheaval, or an unexpected crisis, being fit and conditioned can make all the difference.

Introduction to Pre-Apocalyptic Fitness is your essential guide to building a fitness routine that equips you for any challenge life might throw your way.

Inside this book, you'll discover:

    Personalized Fitness Routines: Learn how to create a workout plan tailored to your current fitness level, ensuring you start off on the right foot.Goal Setting and Achievement: Get practical advice on how to set realistic fitness goals, and stay motivated to achieve them.Health and Wellness Tips: Understand the importance of integrating fitness into your daily life and how it contributes to overall preparedness.Much More: Explore additional insights and strategies that will help you become more resilient and ready for any situation.

Don't wait for a crisis to strike-take charge of your future today with Introduction to Pre-Apocalyptic Fitness. Start your journey towards peace of mind and preparedness now

Undertitel
Start Your Fitness Journey for Lifelong Preparedness
Författare
Millie Copper
ISBN
9781957088310
Språk
Engelska
Vikt
136 gram
Utgivningsdatum
2024-07-12
Sidor
86