
If We're Together, Why Do I Feel So Alone?
Living with an emotionally absent partner can be overwhelming. Constantly overcoming the silent distance can leave you with the sense that the give-and-take in your relationship has disappeared. But even a broken relationship can be reinvigorated.
In helping real-world couples achieve a fulfilling future, Harvard University lecturer and clinical psychologist Dr. Holly Parker has developed a program filled with practical exercises and powerful advice for individuals on both sides of an emotionally damaged relationship. In If We're Together, Why Do I Feel So Alone?, Dr. Parker presents her revelatory insights on topics such as:
- How to identify unavailable personality types, such as the Critic, the Sponge, the Iceberg, the Emotional Silencer, and the Defender
- How to create healthy emotional connections and boost physical intimacy
- How to eliminate habits that trigger self-sabotaging behavior
With patience, empathy, and willpower, Dr. Parker's program can help you restore balance and peace of mind, and turn your damaged partnership back into a rewarding and joyful bond.
- Undertitel
- How to Build Intimacy with an Emotionally Unavailable Partner
- Författare
- Holly Parker
- ISBN
- 9780425273487
- Språk
- Engelska
- Vikt
- 310 gram
- Utgivningsdatum
- 3.1.2017
- Förlag
- New American Library
- Sidor
- 320