Habit

Habit: How to Switch Meditation Practices is written with the recognition that there are many various meditation practices. The intent is to help individuals, on their spiritual journey, to replace the habit of one spiritual silent prayer practice with another, with the least amount of effort.Habit: How To Switch Meditation Practices Include a review of your Spiritual Heart Center, the Christ Centered Prayer Meditation method, and its practice.A Habit, How To Switch Meditation Practices, although written for Christians, the teaching may apply to Christians and non-Christians alike.