Gå direkt till innehållet
Gymnastics Conditioning for the Legs and Ankles
Spara

Gymnastics Conditioning for the Legs and Ankles

Författare:
pocket, 2005
Engelska
These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength.
Författare
Karen Goeller
ISBN
9781411620339
Språk
Engelska
Vikt
108 gram
Utgivningsdatum
2005-01-19
Förlag
Lulu.com
Sidor
61