Gimme a Break!

Chan is a caregiver, which means she takes care of people who cannot take care of themselves. It's a special and important job, but it can be tiring, so Chan is careful to take a break when she needs one.

Presented for children, Gimme a Break highlights the importance of caregivers caring for themselves as well as those they work with. Some strategies included in the story include connecting with friends and family, exercising, and enjoying a treat from time to time. Above all, Gimme a Break reminds caregivers that it's always appropriate to ask for a break.