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Getting to Good Riddance
Getting to Good Riddance
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Getting to Good Riddance

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Are you ready to get over heartbreak and move on with your life?Psychologist Jodie Eckleberry-Hunt, author ofMove on Motherf*cker,provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you:Kick pain, shame, and fear to the curbBecome an expert in yourself and what you wantProgress past just feeling better and get to saying Good riddance, asshole!This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Undertitel
A No-Bullsh*t Breakup Survival Guide
ISBN
9781684428502
Språk
Engelska
Utgivningsdatum
2022-07-26
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  • Epub - Adobe DRM
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