Getting Out of a Stress Mess!

Here's a book that gives some of the simplest advice ever to kids experiencing stress: Be yourself-be a kid! Some stress is natural as children face developmental challenges, contends the author, a school and community counselor. But throw in societal pressure to be an "e;all-star,"e; life changes, and family stress-and kids can end up in a "e;stress mess."e; This little guidebook will make a difference.