Spara
Get off Your Ass
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
- Undertitel
- The Definitve Guide to Losing Weight Eating Healthy and Living Longer... for Real People
- Författare
- Marty Tuley
- ISBN
- 9781591201298
- Språk
- Engelska
- Vikt
- 310 gram
- Serie
- Get Off Your Ass
- Utgivningsdatum
- 2005-06-02
- Sidor
- 128
