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Form Heru: A Visual Practice Guide
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Form Heru: A Visual Practice Guide

Författare:
Engelska
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.
Författare
Allan Moorer
ISBN
9781724654946
Språk
Engelska
Vikt
204 gram
Utgivningsdatum
2018-11-01
Sidor
104