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Fitness for Karate
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Fitness for Karate

Författare:
inbunden, 2014
Engelska
Fitness, strength and flexibility are all pre-requisites for mastery of, not only Karate, but any Martial Art. This book introduces the beginner to cardio vascular training, strength training and basic stretching for peak Karate performance.
Författare
Kyoshi Drew Dale
ISBN
9781291895315
Språk
Engelska
Vikt
446 gram
Utgivningsdatum
2014-06-12
Sidor
140