
Emotional Healing in Minutes
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more
- Undertitel
- Simple Acupressure Techniques for Your Emotions
- Författare
- Valerie Lynch, Paul Lynch
- ISBN
- 9780007112586
- Språk
- Engelska
- Vikt
- 431 gram
- Utgivningsdatum
- 2001-09-03
- Förlag
- Thorsons
- Sidor
- 240