Whether fry and boiling with less oil can bring delicious food?Dishes with less oil are tasteless?Feliz Chan breaks misunderstanding and makes full use of fresh and sweet original flavor of food by steaming, frying, poaching, soaping and toasting and baking and by frying and boiling with water or puree.In addition, she also teach family maid with knacks of materials selection and boiling of cooking with less oil, cooking as long as learning and easy to cook with less oil!Detailed food material introduction in recipe and delicious secret of improving cooking with less oil as reference for family maid cooking.