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Dr Atkins Diet Planner
Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out
- Undertitel
- Keep track of your weight loss with this unique carb compani on
- Författare
- Robert C Atkins
- ISBN
- 9780091898779
- Språk
- Engelska
- Vikt
- 158 gram
- Utgivningsdatum
- 2004-01-01
- Förlag
- Ebury Press
- Sidor
- 224
