Carrying Capacity (vol 1)

A further journey through the regions of my mind and soul and spirit and body. This volume continues a very long process of facing mental health in my life. I wrestle everyday with the type of man I am or can become. I have so many missteps, so many mistakes and I just include here a new volume to consider. This volume is the first in a series I am calling 'Mining My Rubble'. Please enjoy. Please consider. Please put hands to the work of fixing mental health in our communities. We are worth it. You are as well.