Spara
Calm in a Book
inbunden, 2026
Engelska
Find calm every day
From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.
Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.
FEATURING:
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities and illustrations
- Undertitel
- Soothing self-care rituals for every day
- ISBN
- 9781529964813
- Språk
- Engelska
- Vikt
- 500 gram
- Utgivningsdatum
- 2026-03-12
- Förlag
- Ebury Publishing
- Sidor
- 160
