
Bowls of Goodness: Grains + Greens
Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.
From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.
Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.
- Undertitel
- Nutritious + Climate Smart Recipes for Meat-free Meals
- Författare
- Nina Olsson
- ISBN
- 9780857838582
- Språk
- Engelska
- Vikt
- 870 gram
- Utgivningsdatum
- 2020-06-11
- Förlag
- Kyle Books
- Sidor
- 192