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Body by Science
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Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
- Undertitel
- A Research Based Program to Get the Results You Want in 12 Minutes a Week
- Författare
- Doug McGuff, John R. Little
- ISBN
- 9780071597203
- Språk
- Engelska
- Utgivningsdatum
- 2009-01-11
- Förlag
- McGraw Hill LLC
- Tillgängliga elektroniska format
- Epub - Adobe DRM
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