Be Light in Grief: Conscious grieving for self-empowerment, growth & healing

Grief is one of the most challenging aspects in our everyday lives and we grieve not only for the death of a loved one, but for any loss, real or anticipated. Grief affects us holistically - emotionally, physically, mentally, socially and spiritually - and when left unhealed can lead to illness. This new paradigm of energy medicine as integrative medicine is about working with an individual's higher coherent frequencies to re-ignite life force energy so a person may reclaim experiences of joy, appreciation, and newfound vitality. Conscious grieving helps us to surrender into grief rather than collapse under it, meeting suffering as the light.