Attaining Health Through Salah & Ablution

Attaining Health Through Salah & Ablution is a book that presents comprehensive information on the subject of Salah (Prayers) and Ablution (special washing technique used by Muslims for prayers) in four chapters. It provides very useful information about physical benefits of all the aspects of this Islamic practice in a scientific order. The purpose is to introduce the easy and practicable methods of achieving and maintaining the physical and mental health to the wider community. The author shares his own experience of Salah and Ablution which helped him to maintain hygiene and body fitness without spending awful amount of money and time. In the end bibliography is also annexed.